Have It All MastermindĀ
For midlife women who want to release shame from the inside and step into body competency using Digestion CodesĀ & Somatic Work.Ā
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I am ready to have it all!You most likely alreadyĀ know theĀ what everyone else has told you to do
When it comes to your health: body, mind, soul you know the basics ⦠Donāt eat too much.Ā Mediate. Personal Development. Time with Family. Work Life Balance⦠(insert eye roll of overwhelm already like if I knew how to do it I would be doing it!)Ā
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Let's face it all of these thingsĀ isĀ enough to make anyone crazy. (If you are already feeling the stress and anxiety of all the things you are "supposed to do" ⦠keep breathing you are in the right place)Ā
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Itās enough to make you jealous of those people who seem to have it all figured out. You know the ones who make it look easy. Like where do they get the time for figuring out exactly what is right for them?Ā Ā
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While you are over here TRYING (and failing) again, and again, and againā¦doing ALL the right thingsā¦and itās just NOT working!
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The frustration (and letās be honest, a little self-blame) is off the charts.Ā
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And the worst part isā¦you donāt really have the time and energy to be focused on making all of it work right now- youāre busy and truthfully there is nothing too pressing right now that has to change.
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But when you are truly honest withĀ yourself ⦠the moment you start thinking about putting it all together and actually having the health and the life we want, those stress levels crank up,Ā and before you know it you have already talked yourself out of getting started.Ā
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Letās face itā¦if this sounds even a little familiarā¦youāreĀ most likely feeling overwhelmed and unsure of what is next.Ā Ā
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Does this sound like you?Ā
ā pushing yourself to be smaller in size, lose the belly, end the struggles of the midlife bodyĀ
ā stressed trying to figure out what plan will help you have a healthy body,Ā cure anxiety, destress your life, and curb all the night sweats and hormone changesĀ
ā googling endlessly for the answer that will just bring your body backĀ
ā gut health issues no one can explainĀ
ā you have been told from a doctor it is all in your headĀ
ā unexplainable changes in your mood, body, temperature,Ā
ā uncontrollable emotionsĀ
ā not even sure why you are still trying to figure it outĀ
ā your energy is all of the placeĀ
ā your sleep is like a college studentĀ
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When you answered yes to at least 3 of these thenĀ imagine a life where all of these ā can be reversed into a better more happier, less stressed, healthiest version of you yet ... midlife and all!Ā
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You are Not alone...
ThingsĀ midlifeĀ women struggle with:Ā
Consistency:Ā Many women start the week strong and fall off by the weekend, restarting every Monday.Ā
Negative Self Talk:Ā Many women have a small inner critic that keep her playing small.Ā
Lack of Education:Ā Many women donāt know what is happening inside her body and is struggling with finding the answer outside of her with no avail.Ā Ā .Ā
Stress Management:Ā Ā The fight flight or freeze response you have been conditioned to live in is slowing down any small progress you might feel you are making.Ā
Time Management:Ā Many women set good intentions to ādo it allā but when the time isn't there life steps in and wins and it's like you have to start all over again.Ā And feeling like a failure daily is on the menu.
Food:Ā Women have been taught to hate their body instead of uncovering what is deep inside of herself and help herself heal with healthy food and healthy life.
So how do you finally have it all without sacrificing your life in exchange for it?Ā Ā
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What is a Digestion Code? How Can You Make it Work for You?
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A Digestion Code is your internal guidance based on you for what your body needs. This includes when you should eat, how much you should eat, what environments you thrive in to eat.
Backed by science and rooted and internal discovery, your personal Digestion Code taps into your DNA to help you live your fullest life in your healthiest body.Ā
Your personal Digestion Code is your step by step framework that allows you to know what to eat, how to eat, when to eat based on YOU and not some outside plan.Ā Ā
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I am in!
Introducing the step by step guide to having your cake and eating it too:Ā Digestion Codes Group Program
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This is a 12 month group program forĀ womenĀ who are done with complaining they donāt have enough time and are ready to have the puzzle of their health pieced together so it is no longer an excuse or āI will get to it later.āĀ Ā
What you will get:
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šš¼ Month 1Ā Your Personal Plan See what you truly need based on your personal life, plan, needs, and genetics. These are the quiet whispers of your body.Ā
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šš¼Ā Month 2Ā Your Personal Digestion CodeĀ Get to the core of what you personally need and want in your journey to get to the life and the body you desire with flow.Ā Ā
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šš¼ Ā Month 3 Setting Aspirations and Achieving Them with EaseĀ Ā Ever set a goal and just never had it happen? Yep me too .. but once you have the how to on how to actually set these and achieve them with ease, your aspirations will become reality!Ā
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šš¼ Ā Week 4 Integration MonthĀ Ā
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šš¼Ā MonthĀ 5 Nutrition Basics and Emotional Eating This week you will uncover why your emotions are causing you to stay stuck. This is tied to your brain patterns and how you were taught food is good or bad.Ā Ā
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šš¼Ā Month 6Ā Regulate Your Nervous System. Ā Your nervous system controls how you digest, how fast you digest, and your stress.Ā If you are stressed your body will not digest food and will decrease your metabolism. Use these simple tools toĀ bring daily stress down to a minimum and speed up your metabolism and digestion so you can beat the bloat and drop belly fat fast.Ā Ā
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šš¼Ā Month 7Ā Dive Deep Into the Energy of Food Truly hear the silent whispers of your body. Be able to hear your inner voiceĀ say āeat this, don't eat that.āĀ You truly are in control of your own health. Your body knows exactly what it needs and when it needs it but unfortunately you have had this personal intuition turned off.
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šš¼ Ā MonthĀ 8 Integration WeekĀ
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šš¼Ā Month 9 Rewire Your Brain. Through catered to you neuroscience. Shift how you talk to yourself. Rewire your brain and your subconscious and your body will shift and digest more readily and allow you to drop the weight fast.Ā Believe it or not, all those things your parents used to say and do are haunting you daily.Ā If you ever heard ice cream makes you fat (or whatever) you literally make yourself fat just by eating ice cream. Through rewiring and hypnosis you can return back to your normal thinking patterns and reverse years of added weight gain.Ā
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šš¼Ā Month 10Ā Your Body Needs: Expose the true needs inside your muscles and gut to truly hear what you need for exercise.Ā This is not your typical way of pushing through exercise, actually get to the root of what your body wants to do to be healthy for you.
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šš¼MonthĀ 11Ā IntegrationĀ MonthĀ
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šš¼MonthĀ 12Ā Celebrations and integration deeply!Ā You did it and now you are truly in alignment with your inner self, have the inner peace you have always desired, and actually know how to silence the outside world telling you want you body really needs on the inside.Ā Ā
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šš¼ Accountability in a 24/7Ā slack group where you will have personal access to ask me questions every day and support from women just like you doing the exact same thing. Reclaiming their body, their health, and their quality of life.Ā I mean who does not like to spend their time with other women who are growing, changing, and working together so we can all help the planet, help ourselves, increase vitality and finally be free!Ā Ā
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šš¼ Personal online training through Kajabi that provides over 20 hours of training on nutrition, neuroscience, energy work, nervous system regulation and so much more. Through these programs you will learn the basics of nutrition, nervous system work, digestion codes, energy work and so much more that will allow you to become your own guru when it comes to nutrition for your body.Ā NO longer listen to everyone else⦠instead be true to yourself.Ā Ā
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šš¼ Group CallsĀ -Ā 4 calls per month where you will learn new things each week and have access to ask questions. Through these programs you will learn the basics of nutrition, nervous system work, digestion codes, energy work and so much more that will allow you to become your own guru when it comes to nutrition for your body.Ā NO longer listen to everyone else⦠instead be true to yourself.Ā I will show you personally how to make your nutrition and health easy, simple, and personal for you.Ā Ā
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šš¼ Occasional Guest SpeakerĀ which will address other pieces like self care, workouts etc from other professionals.Ā
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šš¼Ā Occassional Yoga Class -Ā there willĀ will be a yoga sessionĀ sometimesĀ
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šš¼Personal Catering to you with One 60 minute one to one call with me so we can personally dial in your nutrition (occurs during month 1)
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... personally catered to you pieces that give you results as easy as you take off your bra off night ā¦Ā
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BONUS: Accelerated Results TrackĀ
If youĀ invest in full
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3 additional 1-1 calls with me. (7000) (one call every other month)Ā HELLO more personalization and acceleratedĀ results ⦠I mean who does not want more personalization and easier time to fully boost your metabolism and energy starting on day 1.Ā Ā
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When you enroll inĀ Digestion Codes Group Program you will never need another diet or meal plan againĀ Ā
Finally be able to have the life you always want with the body you always wantĀ
Generational health improvement
Gut issues no longer relevant
Increase sleep
Increased energy
Improved vibration to increase the amount of yeses you hear on sales callsĀ
Increased happinessĀ
Increase self love
Weight loss without effort
Improved labs
Decrease in pain in your body
Increase strength
Increased ability to be able to recover faster from activities that used to set you back
Ability to finally be able to pursue that travel youāve been puttingĀ
Being able to finally climb that mountain like a client of mine
Finally being able to come off that arthritis medicine. Your doctor always said you had to be on.
Eliminating the issues of the new found autoimmune disease
Increased health
Increase longevity
Increase inner peaceĀ
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The details of what happens when you join:Ā
4 group calls monthly ($3000 value)Ā
52Ā week online training program ($3000 value)
Kajabi access to over 50 videos ($4000 value)
SlackĀ group support ($6000 value)
Accountability ($2000 value)
One 1-1 calls with me ($350 value)
Bonus only with invest in full ($7,000)Ā
This enter program is valued at over $20,000 but we want all women all over the world to embrace herself so fully and completely that we created a low investment cost of
One Investment $4200 USD on sale for you personally for the next 48 hours with this link for only $3000 USDĀ
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12 Investments of $333 USD
Come join usĀ and see how effortless you can have it all...
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Got Questions?Ā
FAQ
Want to join but you want to know more about investments and the group?Ā If you have questions and would like to book a call with Leslie. Email her atĀ [email protected]Ā Ā
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How long is the mastermind?
The course is 12 months. There is one group call a week for 45 minutes. The modules included are 20-45 minutes. Each module is self paced and one module is released one at timeĀ
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How does this work?
Immediately after enrolling you will receive and email with access to all the online training and when the live calls are.Ā You will also get an email from Leslie herself welcoming you and will information to the slack channel and all the calls.Ā Ā
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What if I get behind?Ā
Let me ask you what does behind mean to you? As you will see withĀ The Have It All MastermindĀ the things you need to do and change are presented at the exact time you are ready.Ā There is no behind.Ā
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What if I do not have enough time to watch the module every week?Ā
One of my favorite excuses is: āI do not have the time to watch something like this. I am so busy.āĀ So what you are really saying is that your health does not mean anything to you.Ā What you are really saying is you would rather survive than thrive.Ā Your vitality is dependent on you taking this course. As you will discover the course is easy to fit in and completely easy to follow.Ā So I ask again ⦠what will happen to your health if you make the excuse of I do not have time?Ā Well one day you will be forced to make the time whether it be illness or doctors appointments.Ā Take the time now.Ā
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How much is it?Ā
The course is $4200 on time investment or $475 a month for 12 months.Ā
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What if I cannot afford it?Ā Ā
So what you are really saying is that right now you want to keep trying at the pace you are at instead of investing in the last plan you will ever need?Ā Please also feel free to book a call with Leslie HERE and ask questions on how we can make this work for you and your budget.Ā Ā
What are my results?Ā Ā
Results vary per client and are based on your work in the program.Ā
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When are the calls?Ā
The schedule is created on a 3 month basis. You will be emailed the times :)Ā
Want to join but you want to know more about investments and the group?Ā If you have questions and would like to book a call with Leslie. Email her at [email protected]Ā Ā
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