Are you a victim to the Guilt & Shame Drill...

You know the drill that says, "What do I need to eat? When do I need to eat? How much do I need to eat?

Ugh .. and the kids... What do my kids really need to eat?

Can I really eat that with my husband on date night?

What if I eat too much?

How much gym time will I need?

How much sugar is too much sugar?

How do I eat healthy and still get everyone to eat the food?

How do I teach my family healthy eating without guilt about food?

Should I eat processed food?Should my family?

What about food dyes?"

You get it... the body/food guilt that circulates through your mind hundreds of times a week making you question what do I really need? 

 Leaving your brain fired up with uncertainty.  One blog says to try this and another this.

And deep in your inner thoughts you hear...

"I just want to be free ... but it seems so hard and overwhelming... how do I know what is right for me? 

Sigh .... is there anything that can help me finally have the weight loss I desire without a complicated diet while eating food I love?? 

Yes it is possible for you! 

Simply put ... YES!

The Simple answer is yes. You can actually have this life. 

In order to do that, you must dive into the root of the solution.

Your personal Digestion Code gets to the heart of the matter.  This code allows you to uncover what you personally need.  

So how do you go from the body/food guilt drill to effortlessly losing weight while eating food you love? 

A Digestion Code is your internal guidance for what your body needs. This includes when you should eat, how much you should eat, what environments you thrive in to eat.

Backed by science and rooted and internal discovery, your personal Digestion Code taps into your DNA to help you live your fullest life in your healthiest body. 

Your personal Digestion Code is your step by step framework that allows you to know what to eat, how to eat, when to eat based on YOU and not some outside plan.   

What Results Can You Expect to Get from the Digestion Codes Course 

• Finally feel like you again
• Strong
• Capable
• Human again
• Uncover how to lose weight without a lot of effort.   
• The solution out how to eat well for your body 
• Master your own digestion system and truly understood what happens after you swallow 
• Master self talk 
• Effortlessly lose weight increase your vitality
• Drop the shame and guilt around food.  
• Drop the shame and guilt around my perfectionism 
• Drop the googling of new plans 
• Love your body 
• Love yourself 
• Trust Your Body 
• Release pain
• Increase energy 
• Sleep better 

Discover the Digestion Codes Course: Finally a step by step system that will piece together the health puzzle for you

This is a 3 month online course that will allow you to lose weight without a diet while eating food you love....  

Details of the program

💃🏼 Week 1 Your Eating Identity  Start by discovering your true nutrition identity versus the identity you desire to have.

💃🏼 Week 2 Nutrition Basics: Macronutrients Discover what is actually healthy without all the googling

💃🏼  Week 3 Nutrition Basics: Micronutrients  Discover what is actually healthy without all the googling

💃🏼  Week 4 Digestion Codes Overall type.

💃🏼  Week 5 Type and nutrition changes

💃🏼  Week 6 Environments and How you Digest the World Deeper dive into connecting to your deep environment and how you take in the world.

💃🏼  Week 7 Connection to Your inner Digestion Code and uncover the falsehoods you're following. 

💃🏼 Week 8  Rewire Your Brain. Through catered to you neuroscience. Shift how you talk to yourself. Rewire your brain and your subconscious and your body will shift and digest more readily and allow you to drop the weight fast.  Believe it or not, all those things your parents used to say and do are haunting you daily.  If you ever heard ice cream makes you fat (or whatever) you literally make yourself fat just by eating ice cream. Through rewiring and hypnosis you can return back to your normal thinking patterns and reverse years of added weight gain. 

💃🏼 Week 9  Rewire Your Brain continued .

💃🏼 Week 10 Regulate Your Nervous System.  Your nervous system controls how you digest, how fast you digest, and your stress.  If you are stressed your body will not digest food and will decrease your metabolism. Use these simple tools to  bring daily stress down to a minimum and speed up your metabolism and digestion so you can beat the bloat and drop belly fat fast.  

💃🏼Week 11  Your Body Needs: Expose the true needs inside your muscles and gut to truly hear what you need for exercise.  This is not your typical way of pushing through exercise, actually get to the root of what your body wants to do to be healthy for you.

💃🏼Week 12  Celebrations!  You did it and now you are truly in alignment with your inner self, have the inner peace you have always desired, and actually know how to silence the outside world telling you want you body really needs on the inside.  

💃🏼 Personal online training through Kajabi that provides over 20 hours of training on nutrition, neuroscience, energy work, nervous system regulation and so much more. Through these programs you will learn the basics of nutrition, nervous system work, digestion codes, energy work and so much more that will allow you to become your own guru when it comes to nutrition for your body.  NO longer listen to everyone else… instead be true to yourself.  

Got Questions? 

FAQ

How long is the course of Wholeness Health?

The course is 3 months. The modules included are 20-45 minutes. Each module is self paced and one module is released one week at a time.

What if I get behind?

There truly is no behind however each week after watching the course modules you will provide feedback to unlock the next week.

Plus... Let me ask you what does behind mean to you? As you will see with Wholeness Health the things you need to do and change are presented at the exact time you are ready.  There is no behind. 

What if I do not have enough time to watch the module every week? 

One of my favorite excuses is: “I do not have the time to watch something like this. I am so busy.”  So what you are really saying is that your health does not mean anything to you.  What you are really saying is you would rather survive than thrive.  Your vitality is dependent on you taking this course. As you will discover the course is easy to fit in and completely easy to follow.  So I ask again … what will happen to your health if you make the excuse of I do not have time?  Well one day you will be forced to make the time whether it be illness or doctors appointments.  Take the time now. 

How much is it? 

The course itself is $97 for the do it your self course.  There is a 2 pay option for $50 USD per month for 2 months.  

What if I cannot afford it?  

So what you are really saying is that right now you want to keep trying at the pace you are at instead of investing in the last plan you will ever need?  Please also feel free to book a call with Leslie HERE and ask questions on how we can make this work for you and your budget.  

What are my results?  

People who enroll see their health and vitality exponentially better within weeks. Weight loss becomes easy.  Disease states reverse.  Arthritis, gut health, and so many others become issues of the past.  

YOU HAVE A CHOICE … 

Imagine a year from now, if you do nothing at this point where will you be?  How is your body feeling? Are you finally comfortable? Are you in less pain?  Remember if you continue to do this on your own … you will continue to get the same results… 

You can choose to exit this page and get 0 results and begin today and begin to see how health and ease can begin to be yours starting tomorrow. ….